National Family Caregivers Month

As a case management company that helps in coordinating ongoing care for patients with serious or chronic illnesses, we know all too well the monumentally important role that family caregivers play in the recovery of, and continuing challenges faced by, their loved ones.  This November (and every month of the year), we would like to join with the Nation in recognizing, encouraging and supporting these “heroes” for all they do, day in and day out, to assist in maintaining the health of those in need.

The National Family Caregivers Association (NFCA) was the first to ‘celebrate’ these family caregivers in 1994 by announcing National Family Caregivers Week.  The first proclamation issued by a President in recognition of family caregivers was done in 1997 by President Clinton.  In his proclamation this year, President Obama honored family caregivers for “…bringing comfort and friendship to treasured citizens” and acknowledging the “…heavy emotional, physical and financial toll…” that dedicated care giving can have on family members.

It’s estimated that family caregivers are the ones in America these days to step up to the plate in 80 percent of long-term care scenarios, translating into a calculated $375 billion of home health care.  The largest demographic age group in the United States (47 million)…the Baby Boomers…is now beginning to face the role of caregiver for aging parents, as well as other relatives and friends.   A recent 12-month survey by the NFCA reported 26.6 percent (or approximately 54 million people) had been involved in care giving over that time span, 56 percent of who were female and 44 percent male.  In addition, according to the Family Caregiver Alliance, single parents make up 75 percent of the caregivers in homes with seriously ill children.

Taking these statistics into consideration, it’s glaringly apparent that these caregivers have made a huge commitment to their children, parents, and other loved ones… one that comes with a great deal of sacrifice.   Of utmost importance is that these caregivers find time and put forth the effort to maintain their own health and well-being.  To that end, we would like to suggest the following recommendations and resources:

  • Family caregivers need personal time to take care of their own needs.  They need to remember “caregiver” is just one of their identities; it’s important to nurture the others.
  • Be sure to spend time with friends and family; have some fun.
  • Don’t try to do it all.  Look into flextime or paid family leave to lighten the load a little.
  • Check on independent services that can help, such as home health care, and case management companies, such as Health Management Connect, that can ease stress through education, resources, and support.

Organizations and associations that can help include:

If you know of someone who is responsible for providing care giving for a loved one, reach out to him or her this month in recognition of his or her efforts.  If you are a caregiver, be sure to avail yourself of resources available to you.  As Family Care Giving 101’s theme for caregivers this month suggests:

BELIEVE in Yourself…PROTECT your health…REACH OUT for help

Top Tips for a Successful Hospital Stay

Going to the hospital is certainly not something anyone generally plans on or looks forward to; however, if the time arrives when you do have to stay at a hospital for any length of time, there are definitely things you can do to make that stay less stressful and your recovery as successful as possible.

1.       Reduce your stress by working with your insurance company ahead of time to let them know what    procedures/tests you’re going for and determine what is covered and/or pre-approved.

2.       Make sure you’ve notified business associates and family/friends about how long you’ll be absent, what obligations you’ll be unable to fulfill, and what your desires are for visitors during your stay.

3.        Have required documentation and forms with you when checking in.  This includes:

a.       Personal photo ID

b.      Health insurance cards

c.       List of medications (prescription and non-prescription)

d.      List of supplements (including herbs and vitamins)

e.      Health Proxy forms and Advance Directives

4.       Bring personal grooming items and cases for such things as glasses, hearing aids, and dentures.

5.       Get to know the nursing staff and aids taking care of you; forming a rapport with these professionals can only benefit you in the long run with your care and progress.

6.       Remember that you are the one in control of your treatment decisions.  It’s fine to ask for a second opinion, if you feel it’s warranted.  If you’re not comfortable with any treatments or procedures, do your due diligence before deciding to refuse the treatment.

7.       Be your own advocate or have someone with you who can be, if you’re indisposed; make sure everyone is informed.

8.       Be knowledgeable…don’t strictly rely on information given to you by others; know enough to ask good and appropriate questions…and don’t be afraid to ask them.  Know your patient rights.

9.       Communication (as always) is key, as in any “relationship”.  Ask questions…find out who you can ask questions of when you have them;  ask about your tests or procedure…what it will feel like, if there are risks and if so, are there alternatives.

10.   Continue communicating as you are getting ready to be discharged.  Know:

a.        How long your recovery should be

b.       The kind of care you will need

c.        What medication you’ll need to continue taking and which to stop

d.       Signs that your recovery isn’t progressing and when you need to see the doctor

e.       Resources for help you may need and/or medical equipment necessary for recovery

11.   Most importantly, keep a positive attitude and outlook for a healthy outcome!

Affordable Care Act of 2010 and Young Adults

For millions of Americans, the Affordable Care Act is a very timely and long-awaited action by our legislature.  The group that is, perhaps, the most greatly affected is young adults between the ages of 19 and 26.  Estimates by the U.S. Department of Health and Human Services are that 2.37 million will be impacted by this new reform, nearly two million of which are not currently insured.

Although just 17 percent of our overall population is made up of this segmented age group, they represent 30 percent of the total 46 million citizens under the age of 65 who are currently uninsured.  One of the obvious reasons for this lopsided statistic is that the unemployment rate for the age group 20-24 has risen over the past year to approximately 17.2 percent.  The other major contributor is that young adults are most frequently in employment situations where they are not afforded access to employer-based insurance, i.e. part-time jobs, entry-level jobs or jobs in small businesses.

Although many insurance plans made provisions to institute the new changes early in order to accommodate graduating students and avoid lapses in coverage between graduation and the Act’s September 23 effective date, if a plan did not offer that option, things are now in full swing.

To clarify, the definition of a “child” covered under this provision is:

“…an individual who is a son, daughter, stepson, or stepdaughter of the employee, and a child include both a legally-adopted individual of the employee and an individual who is lawfully placed with the employee for legal adoption by the employee. The term also includes an “eligible foster child” who has been placed with the employee by an authorized placement agency or by judgment, decree, or other order of any court.”

The Act requires coverage be offered for these adult children even if they no longer live with the parent, are not dependents on the parents’ tax returns or are not students.  The adult children can be married or unmarried.  If married, the coverage requirements do not extend to the spouses or children of the adult child.

Currently, the Affordable Care Act requires that an adult child take health insurance that is offered on his or her job instead of staying on a parent’s plan.  However, effective in 2014, it is the option of the adult child to stay on a parent’s plan until age 26, even if offered health insurance through a job.

A couple of other provisions of the Act are that self-insured health plans must also adhere to these requirements; and if a plan does not currently offer dependent coverage, it is not a stipulation that it do so.

In explanation of how enrollment should be handled, the following is taken from the White House Fact Sheet regarding this Act provision:

All Eligible Young Adults Will Have A Special Enrollment Opportunity

For plan or policy years beginning on or after September 23, 2010, plans and issuers must give children who qualify an opportunity to enroll that continues for at least 30 days regardless of whether the plan or coverage offers an open enrollment period. This enrollment opportunity and a written notice must be provided not later than the first day of the first plan or policy year beginning on or after September 23, 2010. The new policy does not otherwise change the enrollment period or start of the plan or policy year.

Another important point in the Act provision detailed in the fact sheet is:

The value of the employer-provided health coverage is excluded from the employee’s income for the entire taxable year in which the child turns 26. Thus, if a child turns 26 in March but stays on the plan through December 31st (the end of most people’s taxable year), all health benefits provided that year are excluded for income tax purposes.

If you  have other questions regarding this new Act and how it applies to adult children up to age 26, there is great information at these links:

United States Department of Labor FAQs

National Conference of State Legislatures Table of State Laws

The  Commonwealth Fund’s Brief – Rites of Passage: Young Adults and the Affordable Care Act of 2010

SID Syndrome Awareness Month

Several months ago we posted a “Parent Alert” regarding SIDS and early research findings regarding serotonin and its link to this frightening medical quandry.

October is SID Syndrome Awareness Month, so we wanted to do our part to build awareness of the statistics surrounding this unsettling infant health issue, while also reviewing some common questions about SIDS.  A campaign begun in 1994 to raise awareness and understanding on the part of adults has positively impacted the SIDS rate, reducing it by 50%.

First Candle, a national not-for-profit organization whose main thrust is making sure infants reach their first birthdays, has a very informative website.  Some of the facts regarding SIDS that they share include:

  • SIDS is the leading cause of death in children under one year of age (2,300 deaths per year).
  • 90% of all SIDS deaths happen when the infant is younger than six months old.
  • 60% of SID cases are male; 40% are female
  • Prior to their dying, most infants seem to be normal and healthy.

The First Candle site tries to clarify important topics for parents, such as:

  • Co-sleeping vs Bed Sharing vs Room Sharing
  • Guidelines for Products Intended for Sleeping Babies
  • Immunizations and SIDS
  • Safe Sleep Saves Lives!

The National Institutes of Health has guidelines for avoiding SIDS that we shared in February and would like to reiterate here:

  • Always place your baby on his or her back for sleep whether it’s for naps or at night.  Insist all who care for your baby do the same.
  • Use a firm sleep surface for your baby, such as a safety-approved mattress and crib.
  • Do not place loose toys or bedding in your baby’s sleep area.  If a blanket is used, place the baby’s feet at the end of the crib and tuck the blanket under the mattress.  Do not allow the blanket to reach any higher than the baby’s chest.
  • Do not let your baby get overheated when sleeping.  Use light sleep clothing, and keep the room at a temperature comfortable for an adult.
  • Do not share sleep space with your baby.  Place him or her nearby, but separate.
  • Do not allow smoke around your baby.  Do not smoke before, during or after pregnancy.
  • Provide “tummy time” when your baby is awake and someone is watching.  Change the direction that your baby lies in the crib from one week to the next, and avoid too much time in car seats, carriers, and bouncers.

As a case management company that has pediatric care as one of its specialties, we want to urge all parents with infants under one year of age to become very familiar with the information above and encourage them (you) to share that awareness with those who care for your child, as well.

Home Health Models and Case Management

A recent (2009) study by the Group Health Cooperative assessed the impact of a new health care model…the medical home model.  The foundation of this model includes not only more quality time with physicians, but the added benefits of technology (electronic medical records), encouraged caregiver support, a health care “team”, and preventative care.  According to an article at healthcareit.com, this care model

“…is a way that is expected to improve health outcomes, control costs, and help deal with the growing shortage of primary care physicians.”

Sound familiar?  Improved health outcomes and controlled costs are all part of the benefits of case management involvement with patients, in particular those with chronic conditions or serious care issues (cancer, diabetes, premature births, and respiratory diseases).  Brought in as part of a home health model, case managers can be valuable members of these new teams.

Addressing the needs of patients with chronic conditions is by far one of the most urgent goals of today’s health care system.   Today seven out of ten deaths in the United States are attributable to a chronic illness and 75 percent of health care dollars are spent in treating these diseases.  With the right team of health care professionals and incentives in place that will reward them for improvements in the health of their patients, medical home health models could be a much-needed answer to at least one prayer for rectifying what ails our current health care system.

Treating chronic illnesses is not always easy for a typical primary care physician’s office, which is one aspect of why the home health model appears to be advantageous at this point in time.  These offices are often ill-equipped to carry out a full-blown, ongoing care program.  For these reasons, in a home health model, the physicians are joined by teams that can take up where the doctors leave off in caring for the patient with an immediate health issue.  These teams (nutritionists, case managers, etc.) can provide ongoing attention and education for chronically ill patients and their care givers that hopefully, down the road, will result in reductions in office and hospital visits.

This health care model is gaining popularity and is being utilized in at least 17 states across the country.  Some programs, such as two currently under way in Vermont, get grants from the state to support the pulling together of the necessary teams.

Coordinating this care management so that the outcomes are increasingly positive was one of the topics addressed at the 8th Annual Health Care Quality World Congress in Boston in August.  Keeping the care programs patient centered can’t be stressed enough in assuring that the outcomes and cost savings are realized in the end.   With the skills and expertise of case managers added to the medical home health teams, transitions of care, along with patient/care giver education and support, are highlighted; and those improved outcomes that are being looked for begin to show up.

National Breast Cancer Awareness Month

No one wants to hear the dreaded words, “You’ve got cancer”.  It doesn’t matter what age or gender you are or what form of cancer it is.  Hearing that diagnosis is shocking and disconcerting.  In the USA, breast cancer is the second most common form of cancer diagnosed in women, exceeded only by skin cancer.  Approximately 200,000 women hear those dreaded words each year, and upwards of 40,000 will succumb to it (about one every 13 minutes).  The only cancer that is responsible for more deaths than breast cancer in women is lung cancer.

Although much more rare, men can be diagnosed with breast cancer, as well, though it only affects around 1,700 men each year.  Of that number, about 25% will die.

One of the best hedges available to prevent losing the battle against cancer is early detection.  October is National Breast Cancer Awareness Month; and as with any other cancer, it’s important for women to be “aware” of the facts so they can make critical decisions regarding detection and treatment.

Breast Cancer Awareness Month was actually the brain child of Astra Zeneca, one of the manufacturers of cancer drugs, started in 1985.  The aim of the idea was to promote mammography for early detection.  A precursor to the creation of BCAM (and now a huge cog in the awareness-building wheel), was the first Race for the Cure held in 1983 with 800 participants.  It is well known that now that “Race” is run each year worldwide.

The Susan G. Komen Foundation, in its New York City race in 1991, honoring breast cancer survivors and the search for a cure, handed out pink ribbons to the race participants.  One large corporation that took up the gauntlet a couple years later (1993) was Estee Lauder Companies.  With Evelyn Lauder (Senior Corporate Vice President) at the helm, the Breast Cancer Research Foundation was created, utilizing the Pink Ribbon as its moniker.  In the past, in order to bring more attention to the cause, Estee Lauder has been behind such creative awareness tactics as having world-famous landmarks lighted up in pink.  Structures such as The Majestic Hotel in Cannes, France, The Harbour Bridge in Sydney, Australia, Niagara Falls in Ontario, Canada, and the White House in Washington, D.C. have been bathed in pink lights to build awareness.

An important piece in the awareness puzzle is being familiar with some signs or symptoms of breast cancer.  These include the following:

  • A change in how the breast or nipple feels; nipple tenderness or a lump or thickening in or near the breast or in the underarm area.
  • A change in how the breast or nipple looks; a change in the size or shape of the breast or a nipple that is turned slightly inward.  The skin of the breast, areola or nipple may appear scaly, red or swollen or may have ridges or pitting that resembles the skin of an orange.
  • Nipple discharge

To be proactive in the fight against breast cancer, women (and men) should be aware of the risk factors involved so they can either avoid them or work to minimize them.  Even having a positive and can-do attitude about side-stepping or fighting the disease can be a great benefit.  Here are some risk factors you should know:

  • Age:  Women over 65 account for over half of all those diagnosed.
  • Weight:   Those who are overweight or obese are at increased risk.
  • Diet & Lifestyle:   Drinking more than two drinks per day, eating too much food that is high in saturated fats, and being a couch potato all can contribute to an increased risk of breast cancer.
  • Menstrual & Reproductive History:   If a woman began her menstrual cycle at a young age or goes through menopause at an older age, if she has her first child when she’s older or never has children, or if she took birth control pills for over ten years under the age of 35, the risk of breast cancer is greater.
  • Family & Personal History:   If a mother, sister (or other family member) has or had breast cancer or if a woman has, in the past, had benign breast disease (non-cancerous), the risk is higher.
  • Medical & Other Factors:  If there is dense breast tissue, if someone has had radiation therapy in the chest or breast area in the past, has had hormone treatments (estrogen and progesterone) or has gene factors which change (such as BRCA1 or 2), this can create a higher risk.

There is a wealth of information at the website links included above.  Hopefully, you will take some time to review them and increase your awareness.

Health-Related Definitions Important to Patient Advocacy

In our last blog, we discussed health care reform and the recently passed Patient Protection and Affordable Care Act.  The NTOCC (National Transitions of Care Coalition) and the CMSA (Case Management Society of America) worked diligently to positively affect the outcome of health care reform, most specifically in the area of transitions of care.

While transitions of care is one of the most critical aspects of case management that can improve patient care and well being, while also keeping a handle on costs, one of the other important elements of patient recovery that should be encouraged and supported is patient advocacy.  Helping patients learn about and understand their disease, as well as how to speak up for themselves while hospitalized or when transitioning to rehab and/or home, is crucial.

In order to accomplish this, a basic requirement is that patients know and understand terminology that is used during their hospital stay, in regards to their treatment, and throughout their transition to a new location and level of care.

There is a great amount of very helpful information and tools on the NTOCC website that can make a patient’s course of treatment and doctor visits flow much easier and increase the benefits that can be realized.  To help along the way, here are definitions taken from the NTOCC site (as well as the toolkit) that will, hopefully, dispel some confusion for patients and their caregivers, which should, in turn, help them to be more knowledgeable advocates for themselves during their treatment program and after.

ADVANCE DIRECTIVEA legal document that tells your choices about the health care you would or would not want if you became unable to decide for yourself. An advance directive comes in two forms:  Power of Attorney for Health Care and Living Will.

ACUTE ILLNESS – Illness or injury that lasts a short time.

CASE MANAGER – Case managers work with people to get the health care and other community services they need, when they need them, and for the best value.

CHRONIC ILLNESS – Illness that lasts a long time or throughout a person’s life. Chronic illnesses can be diagnosed in both children and adults and can often be managed with a variety of treatments.

EVIDENCE-BASED MEDICINE (EBM)- Medical treatments which have been shown by high-quality, published research to have the best results. EBM is practiced by clinicians to give each patient the most effective care and treatment possible, based on national standards and up-to-date medical research.

HOSPITALIST – Doctor whose primary professional focus is the general medical care of hospitalized patients. Activities include patient care, teaching, research, and leadership related to hospital medicine.

MEDICAL ERROR – Any preventable event (such as a mistake related to medication, a mistake in diagnosing or treating a condition, or a problem with medical equipment) that may cause or lead to unintended outcome or patient harm.

NURSE PRACTITIONER – Registered nurses who are prepared, through advanced education and clinical training, to provide a wide range of preventive and acute health care services to individuals of all ages.

NPs take health histories and provide complete physical examinations; diagnose and treat many common acute and chronic problems; interpret laboratory results and X-rays; prescribe and manage medications and other therapies; provide health teaching and supportive counseling with an emphasis on prevention of illness and health maintenance; and refer patients to other health professionals as needed.

PAIN INTENSITY SCALE A communication tool to help patients explain the pain they are experiencing using pictures or other standard terms.

PALLIATIVE CARE – Serious illnesses can cause physical symptoms, such as pain, nausea, or fatigue. You may also have psychological symptoms like depression or anxiety.  The treatments for your disease may cause symptoms or side effects. Palliative care relieves symptoms without curing your disease.

PATIENT ADVOCATE – A person who helps a patient work with others who have an effect on the patient’s health, including doctors, insurance companies, employers, case managers, and lawyers. A patient advocate helps resolve issues about health care, medical bills, and job discrimination related to a patient’s medical condition.

PATIENT AND FAMILY-CENTERED CARE – An innovative approach to health care that is grounded in effective partnerships among health care patients, families, and providers. Patient- and family-centered care applies to patients of all ages, and it may be practiced in any health care setting.

PHYSICIAN ASSISTANT – Health professionals who practice medicine as members of a team with their supervising physicians. PAs deliver a broad range of medical and surgical services to diverse populations in rural and urban settings. As part of their comprehensive responsibilities, PAs conduct physical exams, diagnose and treat illnesses, order and interpret tests, counsel on preventive health care, assist in surgery, and prescribe medications.

Case Management and the Patient Protection and Affordable Care Act

Patient Protection and Affordable Care Act…the title of the health care reform act that has been passed sounds a lot like the goals towards which case managers work every day.  The Case Management Model Act of 2009 makes it clear that part of a case manager’s responsibility is to “promote optimal Consumer [patient] safety”, along with being aware of and enlisting resources or programs that can better help the patient, in turn helping costs stay down.

There is a lot of excitement within the case management arena in regards to the future of case management as an elevated career path for nurses and others looking for health care positions, as well as its future as an integral part of the success of health care reform.  In an interview regarding the future of case management and its relation to the Patient Protection and Affordable Care Act, Jo Carter, Chair of the Commission for Case Manager Certification, stated…

“…what we see in the Act is that we’ll be utilizing case managers in more and more settings”.

She also commented,

“…When the programs are expanded under the bill, they’re going to be utilizing case management as a central component of the way they operate.”

When asked about the language within the Patient Protection and Affordable Care Act that was specific to case management, Ms. Carter answered…

“There are various provisions of the Act that refer to care coordination and case management. There are things that are specific parts of the Act, like the establishment of outcomes-based measures, that don’t mention care coordination and case management specifically but how those will get carried out through care coordination and case management”.

An area of care that is a cornerstone of case management is transition of care. The National Transitions of Care Coalition (in which the Case Management Society of America is a major player) helped to bring much needed attention to this function, as did the CMSA and the Case Management Model Act of 2009.  Care coordination and transition of care outcomes will undoubtedly play a vital part in health care reform, which is where the skills and expertise of case managers can have a major impact.

Obviously, case management can greatly affect patient care and safety through its role in care coordination and transitions of care; but this new health reform act is also concerned with affordable care, so making sure patient care is also fiscally responsible is also its focus.

Carol A. Gleason, chair of CMSA’s Public Policy Committee, expressed her thoughts on the subject:

“Because case management promotes cost-effectiveness, it is essential to the success of reform.  Case managers know how to maximize services for patients and make sure they are getting everything they are entitled to, based on their insurance coverage, and are transitioning successfully to the next level of care. This is key to reform.”

Case Management and the Patient Protection and Affordable Care Act seem to go hand in hand in their focus on what takes priority in health care and the outlook on how each will impact the other looks very positive.

Presenteeism and the Cost to Employers

As we’ve discussed in previous blog posts, case managers can have a very strong and positive impact on patients and/or parents of patients when transitioning care from a hospital or rehab setting to home.  Part of this impact comes in the form of education and support that helps reduce repeated visits to the ER or doctor’s office.  This same education and support can help to minimize “presenteeism” on the part of workers with sick children at home or who have chronic illnesses themselves.

Presenteeism, or the issue of workers being present on the job yet not productive, is a growing problem for employers and workers alike today.  More and more research is being done on the cost of presenteeism.  According to Walter Steward, Ph.D., M.P.H., director of the AdvancePCS Center for Work and Health,

“Most employers know there’s a link between health and productivity, but because the link has been difficult to quantify, they have chosen not to act.”

Information from the American Productivity Audit (APA) spearheaded by Dr. Steward, indicated that lost productive time (LPT) due to health-related issues costs US employers $225.8 billion per year.  It’s estimated that over 70% of that time is from lack of productivity while actually “present” on the job.  Six percent of that amount is from work absences related to family health matters, as in having to take time for children who are ill.

As continued research and studies are done in relation to the financial drain that presenteeism can cause, many are coming to the same conclusion…that it can have more of an impact on productivity than absenteeism or short-term disability.  One such conclusion is that presenteeism can be over seven times more costly than absenteeism, taking into consideration subsequent time off for worsening health issues.

Enter here the case manager!  An independent case manager, who can work closely with a family from the health care facility to the home, helps them gain the knowledge necessary for making improved healthy choices in their daily lives.  The case manager can educate parents of a sick child on what things to watch for and how to be an advocate for the child, as well as how to be proactive, rather than reactive.  Understanding the illness and feeling more in control can free up a parent’s mind when he and/or she has to get back to work, helping them to be more productive on the job.  Working with an adult patient (or a young patient who is returning to school) to understand his or her disease or illness in such a way as to stay on top of it as much as possible, enables them to take more preventive steps to stay well and avoid complications down the road or future admissions to the hospital.  Feeling confident about their health goes a long way toward preventing presenteeism AND absenteeism!

As stated by researcher Ron Goetzel, PhD, of the Cornell University Institute for Health and Productivity Studies,

“If a company’s health plan is poor, for example, disorders may not be well managed. Workers will continue to work and not be as productive.  Employers need to weigh the costs of good medical care against the potential for on-the-job productivity losses, which we see are substantial in many areas.”

In the long run, investing in case management services for employees as part of a healthcare insurance plan, can mean bottom-line savings when assessing the cost of presenteeism in any business.

Safety at Home Week, August 23-27, 2010

This week has been designated by the Safe at Home organization as Safety at Home Week.  This organization is a member-driven group whose focus is safety in and around your home.  They’ve chosen to select a week out of the year to:

… promote and emphasize safety in and around the home to eliminate senseless home-related injuries.

As a Case Manager and someone who often has the opportunity to be in the homes of patients/clients, I thought I would share the following three safety issues we have seen when overseeing the care of children at home.

  1. Injuries or SIDS as a result of sleeping with a baby or not having the baby properly positioned in his or her bed
  2. Accidental burns from pots and pans, coffee  makers or bathtub water
  3. Falls

Obviously, there are risks involved when having an infant sleep in the parents’ bed.  The most obvious is a parent turning over onto the infant and injuring them in some way or possibly suffocating him or her.

Where SIDS is concerned, there is a lot of research that has been done into the causes and prevention.  One of the most important steps to take to prevent SIDS is putting the child to sleep on his or her back.  The highest risk time frame is between the ages of two and four months.  For more information, follow the links in this section.

In regards to the kitchen, it is extremely important to be sure youngsters are supervised when they’re in the room.  The skin of children is thinner than an adult’s, so the severity of their burns is worse with less exposure.  Here are some tips from Safe Kids Kansas that could help prevent a child in your care from being hurt:

  • Never leave a hot stove unattended. (Unattended food on the stove is the number-one cause of home fires.)
  • Never hold a child while cooking or carrying hot items.
  • Cook on back burners whenever possible, and turn all handles toward the back of the stove.
  • Don’t allow loose-fitting clothing in the kitchen.
  • Keep hot foods and liquids away from the edges of counters and tables. Be especially careful around tablecloths — children can pull hot dishes down onto themselves.
  • Tie up the electrical cords of small appliances. A toddler playing with a dangling cord can pull a toaster or microwave down from a countertop.

As far as bathtub water, just keep in mind that a child’s skin burns easier, so don’t use your own skin as a measurement of how hot the water should be for the bath.

According to an article at Safe Kids Oregon, for children under the age of 4, 80% of injuries related to falls occur in the home.  Between the ages of 5 and 14, the risk decreases, but is still 45%.  The risks are all around a child in the home from the stairs to the changing table to baby walkers and even windows!  Be sure to take extra precautions with securing windows, by not leaving babies unattended on furniture that is high off the ground, and keeping a very close eye on a child in a walker.

These three areas of safety in the home are those that I have seen most commonly, however, that does not mean there aren’t other causes, as well.  There is a wealth of information available on how to keep a child safe at home.  I hope these three tips will motivate parents and caregivers to learn more.

We would also welcome any comments you might have related to children and safety at home.